PART 1: PROGRAMME GENERAL INFORMATION
BodyKey Gut Reset Weight Management Programme is a holistic healthy lifestyle programme combines professional expertise, support, and supplements to help you improve your overall wellbeing, nutritional intake, and activity level.
This programme breaks through your weight management barriers by resetting and rebalancing your gut health for longer lasting and sustainable weight management results. This personalized programme is based on your personal lifestyle, giving you long-term results that are easy to follow with the help of with Nutrilite supplements, tools and instructional videos.
Feature of this programme:
- Rebalances and resets your gut health for more sustainable results.
- Get in-depth knowledge of your health conveniently with Health Screening Passes and manage targeted blood profiles through healthy diet and lifestyle changes, which can helpsto achieve metabolic health.
- One-stop tailored solution that encourages small habit changes for long-term results.
- All ingredients of the supplements included in this programme are derived from nature; no artificial colours, flavours or added preservatives.
Benefits of this programme:
This programme is designed to potentially help you:
- Lose weight and fat more effectively by resetting the gut first and then building healthy weight management habits.
- Manage metabolic concernsthat are linked to overweight and obesity such as blood glucose, blood cholesterol and blood pressure.
- Support a healthy gut.
- Boost serotonin levels (happy hormones) to support a more positive mindset.
- Support your immune system.
- Improve the appearance of skin.
- Improve the quality of your sleep and feel more energized so that you can tackle your day.
- Build healthy lifestyle habits.
- Improve overall health.
Programme Monitoring Guide:
The BodyKey Gut Reset Weight Management Program monitoring guidelines includes the Phase 1: Gut Reset Programme that initiates the program from day 1 to day 14 followed by the Phase 2: BodyKey Weight Management which goes from day 15 to day 60 with a pre-health and post health assessment to target a healthier body composition for further weight loss or maintenance, and a better blood glucose level and cholesterol profiles for your overall well-being and a healthier, happier YOU.
- Day 1 to day 14:
Reset your gut with 4Rs (Remove, Replace, Rebalance, Reset) which focus on balanced diet, functional foods, prebiotics, probiotics, positive emotions, physical activity, sufficient sleep, and relaxation activities.
- Day 15 to day 60:
Further manage your weight with balance diet, supplementation and build regular exercise routine (aerobic and strength training exercise).
Health begins in the GUT.
The gut is core to getting what we eat and drink into our body for energy and nutrients. The gut is also the home for these microorganisms called the gut microbiome. Each person has more than 1,000 different species of bacteria, viruses and fungi living in our digestive tract. The gut microbiome has many functions in our body. It helps digest nutrients, regulates energy usage, supports our immune system, and sends hormonal cues to the brain that control our hunger and mood.
Your gut must consist of 85% of good bacteria and 15% of bad bacteria. The good or friendly bacteria help to maintain a balanced immune system and the gut accounts for 70% of your immunity. Any changes in the gut, such as a decrease in beneficial microorganisms OR an increase in unwanted microorganisms OR lack of diversity of the microorganisms in the gut, can affect our health.
In fact, unhealthy lifestyle and unhealthy diet that is high in fat, sugar, salt, refined carbohydrates and low in fibre impacts our gut health by creating an imbalance in the gut microbiome. Poor gut microbiome has been associated with heart, lung and skin diseases, poor immunity, and slowing down the body’s metabolism which can lead to weight gain. Therefore, maintaining a healthy gut as well as the diversity of the microbiome is important.
The 14-Day Healthy Gut Reset helps to rebalance your microbiome and prime your body to better absorb nutrients, and subsequently help you adapt to a healthier meal plan and exercise guide.
Objectives of a GUT RESET:
- To rebalance the gut microbiome by introducing probiotics and prebiotics into your meal plan.
- To prime your body for the weight management programme by removing foods that may cause gut inflammation and replacing them with healthy food habits.
- To recharge the mind for sustainable weight loss.
- To reset and restore your health by focusing on long-term health benefits, i.e. managing blood sugar, blood pressure, and cholesterol levels.
Start reset your gut with 4Rs concept (Remove, Replace, Rebalance, Reset).
For more details, refer to the user manual.
You might need to reset your gut when you are having the following signs:
- Stomach issues like bloating, burping, constipation, diarrhoea and heartburn
- Cravings for food high in sugar
- Unintentional weight changes
- Sleep disturbance and low energy levels
- Skin irritation
- Poor immune health
- Sudden mood swings and poor mental wellbeing
- Food intolerance like lactose intolerance
This is a reset, a quick restart.
This 14-day gut reset is a great way to reset and prepare your body for the transition to a healthier diet and lifestyle. It also aids in your weight management journey and increases the likelihood of keeping the weight off.
Research shows that our gut bacteria are very responsive to what we eat, and the bacteria population changes almost as soon as we alter our diet. Thus, your gut composition can change drastically in only a few days!
Note: The duration of the gut reset phase is flexible and depends on your weight management target. However, it should not be too short if you want to achieve sustainable weight management.
Healthy weight management starts from your gut! To address your weight for long term, you also address your gut. A healthy gut can lead to improved metabolism which is linked to better weight management, feeling more energized and being motivated – all of which can help you achieve your weight management goals.
Emerging science tells us that gut health plays an important role in managing obesity and weight gain. Researchers did a study with human twins where one was obese, and the other was lean. They extracted gut bacteria from these twins and transplanted it into two sets of mice. The mice were genetically identical and fed the same diet.
The result: Mice with gut bacteria from the obese twin grew fat. The mice that received gut bacteria from the lean twin stayed thin.
Even more interesting, when the fat mice were given gut bacteria from the thin mice (in addition to a low fat high fiber diet), the bacteria from the thin mice took over and the fat mice started losing weight.
And that’s what a gut reset does. It replenishes good gut bacteria with prebiotics and probiotics to support healthy gut bacteria growth for a healthier and happier you.
This study also suggests that the ability of gut bacteria to give protection against obesity depends on diet. Eating a healthy diet encourages the growth of gut microbes associated with leanness.
Although the experiment was done in mice, it could pave the way to a promising new solution for obesity.
Source: Ridaura, Vanessa K et al. “Gut microbiota from twins discordant for obesity modulate metabolism in mice.” Science (New York, N.Y.) vol. 341,6150 (2013): 1241214. doi:10.1126/science.1241214
Everyone’s body reacts differently, so you may not experience the same symptoms as others in the programme.
Most symptoms are flu-like or a continuation of the digestive issues you had before, which may include:
- Body ache
- Skin irritation
- Gas and bloating
- Nausea
- Headache
- Diarrhoea
- Fatigue
Some individuals might experience a temporary worsening of symptoms during the gut reset programme before seeing an improvement. This is normal and an expected part of the healing process as you are removing processed foods, sugars, and highly inflammable foods from your diet.
Our bodies have learnt to depend on these foods for “a quick fix” of energy. As such, the body has not built up the strength and ability to produce its own healthy serotonin and energy.
This is just a temporary setback that the body needs to get over so that it can start to do what it does best – rebuild healthy cells, get rid of bad bacteria and feed the gut with good bacteria from all sorts of yummy food such as whole foods, smoothies, healthy bowls, grains, fats and fibre!
There is no specific duration for how long the symptoms will last. Most symptoms are reduced or completely gone within 2-3 days from the start date. It is rare, but some people do experience symptoms for up to a week or more.
If this happens, be sure to consult a healthcare professional. Please also ensure that you are staying hydrated and getting sufficient sleep throughout the programme.
Results may vary individually depending on lifestyle and health conditions.
A healthy weight management is dependent on both aspects- healthy eating and physical activity to balance up energy intake and energy expenditure. Hence, it is advised that user to follow the program guidelines and pair the Nutrilite supplements with moderate exercise for effective weight management.
Besides, having a clear vision of your weight loss goals is critical to your success. It’s essential to set a realistic goal that is achievable by you, as you see results that motivate you further to maintain a healthy body composition. You can determine your weight loss goal. For healthy weight loss, we encourage an average of 0.5kg – 1kg per week or lose at least 5-10% of initial weight over 6 months.
It is important to understand that setting goals for instant weight loss may not be ideal, as it could result from water loss, muscle loss, or be easily achieved through starvation or extreme caloric deficit. Hence, goal setting for body composition is more ideal as you look at percentage of fat and muscle mass which are both important in your overall health and well-being and to lower down the risk of diseases.
During your weight management journey, it’s possible that your body weight may not change significantly, but you may notice some improvements in muscle tone and a reduction in body fat. Therefore, don’t give up if you observe a slowing or plateauing rate of weight loss. Even a modest weight loss of 5 to 10% of your total body weight is worthwhile, as it can lead to positive changes in muscle mass and body fat, along with potential health benefits such as improved blood pressure, blood cholesterol, and blood sugar levels.
The results of weight management and blood profile can vary individually depending on lifestyle and health conditions. For example, weight management programme will be more effective when combined with a low-calorie diet and regular physical activity. It is helpful to make lifestyle changes to improve your overall health.
It is important to know that NUTRILITE supplements are not meant to treat or cure any medical conditions. We do not make any curative claims for NUTRILITE supplements. NUTRILITE supplements are meant to supplement one’s diet with essential nutrients that may be lacking from the food one consumes every day. Supplements are not intended to replace any medications or treatment from medical doctors. Hence, anyone with medical condition should consult doctor before supplementing with NUTRILITE Supplements.
This programme is designed for individuals who are 18 years of age and above.
Doing a gut reset does not involve flushing out essential water and nutrients needed by the body, which can leave one dehydrated, lethargic, and tired. This is often associated with detox programs in the market that are recommended for weight loss.
Therefore, it’s important to note that the gut reset program is not a detox program. Instead, gut reset programme is a science-based, holistic approach to a healthy lifestyle that aims to enhance overall well-being, improve nutritional intake, and increase activity levels.
This programme is suitable for individuals aged 18 years and above who wish to reset their gut and improve overall health. It is not limited to those who are overweight or obese, as even individuals with a slim physique may have an imbalanced gut, unhealthy body composition such as ‘skinny fat,’ and other health concerns that might be improved through this programme.
Those under supervised medical care and require specific monitoring of diet and supplementation should consult their physician before starting this programme. Different individuals may react differently and may need specific care and advice from their physician.
Yes, you may continue taking your Nutrilite supplements during the programme. Your supplement needs are dependent on your lifestyle, family history, diet, targeted needs, and environmental factors, and etc. To obtain long-term optimal health, you may want to take additional supplements according to your personal needs.
However, we do not advise you to stop taking your medication without consulting your doctor. Please consult your physician before joining the programme and taking the supplement if you are currently taking any medication or under any treatment. It is because some of the supplements may interfere or interact with the medication. If you choose to consume supplements after getting the doctor’s approval, please be note that the supplements should not take together with any medication and should have at least 1- 2 hours gap in between.
If you have questions about AMWAY/NUTRILITE products ingredients, please check the product label and discuss the ingredients with your healthcare provider. It is always good to let the doctor know about the intention in taking supplements, so that doctor can offer a more comprehensive medical advice based on individual’s condition.
The healthy shakes recipe provided in the user manual is for reference only. Feel free to create your own healthy shakes with different fruits and vegetables that work for you. The practice of blending fruits and vegetables is not limited to the gut reset phase only, you may continue this habit after day 14 for extra benefits.
However, if you have any medical condition or are taking any medication, please consult your doctor before making any significant changes to your diet, including incorporating healthy juices into your daily diet plan. While healthy shakes can be a healthy addition to your diet, it may not be suitable for everyone and could have potential interactions with medications.
A juicer machine or juice extractor extracts the juice from fruits and vegetables, separating them from the pulp, leaving behind the thin juice without any fiber. In contrast, a blender doesn’t separate the ingredients, instead, it uses the whole fruit or vegetable, including the skin and pulp, and blends them for a thicker consistency.
When it comes to health benefits, it is recommended to use a blender compared to a juicer because the blender retains all the fiber, whereas much of this will be lost to a juicer. Fiber plays a crucial role in maintaining gut health and promoting proper digestion.
Hence, we recommend you blend all the ingredients with a blender instead of extracting the juice with a juicer machine.
Congratulations!
You are encouraged to continue maintaining a healthy lifestyle and eat right for long term wellness. You may continue to consume the supplements in the programme for further weight loss or maintenance, or taking other supplements that can target for your overall well-being and a healthier, happier YOU.
You may refer to this page for more details.
You may also refer to the eLearning in https://www.amway.my/ for more information.
(Login to Amway.my →Select EDUCATION→ Click Nutrition Health→ click Nutrilite Solutions→ Select Gut Reset for Better Health)
PART 2: PRODUCT USAGE
Healthy weight management starts from the gut! That’s why the upgraded BodyKey Jump Start Kit includes specially selected Nutrilite supplements that reset and rebalance gut health for a happier & healthier you.
BodyKey Jump Start Kit consists of:
- BodyKey by Nutrilite Meal Replacement Shake (4 units)
- Nutrilite Soy Protein Drink 900g (1 unit)
- Nutrilite Salmon Omega Complex – 60 Sg (1 unit)
- Nutrilite Botanical Beverage Mix Chicory Root Extract with Probiotics (2 units)
- Nutrilite Mixed Fiber Powder (2 units)
- Accessories consist of BodyKey Shaker, 15 Days Guide, Suku-Suku Separuh Diecut, & Gut Reset Guide
Below is the features and consumption method for the Nutrilite products.
- Botanical Beverage Mix Chicory Root Extract with Probiotics
Each stick pack serving has 6.3 billion CFUs from an exclusive blend of 5 probiotic strains to help balance and maintain the gut microbiome. It uses “Arrive Alive” and “Stick-To-The Gut” technology for probiotic strains that are tough enough to reach your gut alive and “stick” once they get there.
How to use: Use one stick pack daily. This product may be consumed any time on an empty stomach by sprinkled directly onto the tongue or mixed with cold foods and beverages.
- Mixed Fiber Powder
Contains a special blend of three soluble fibres from naturally derived plant sources. These fibres are also prebiotics, which serve as food for the probiotics to help maintain good gut health.
How to use: Dissolve the contents of 1 stick pack in 250ml-350 ml of water or juice in the morning or any other preferred time for satiety, good digestive health, and metabolic functions. It can also be mixed with the Meal Replacement Shake and Soy Protein Drink.
*For gut reset, you may consider to add 1 stick of fiber powder and 1 stick of probiotic together with functional smoothies ingredients in the early morning (before breakfast).
- Soy Protein Drink
Unique combination of soy, wheat and pea provides excellent source of high-quality dietary protein for growth, maintenance and repairing of muscles and tissues.
- BodyKey Meal Replacement Shake
An on-the-go nutritious drink with 17g of plant protein, 5g of fibre and 22 vitamins & minerals that provide at least one third of our daily nutritional needs while controlling calorie intake.
How to use: Mix one pouch of BodyKey Meal Replacement Shake with 250ml of water, add 1 to 2 scoops of Soy Protein Drink powder to replace one meal a day (either lunch or dinner, replace the heaviest meal in the day). The meal replacement shake can also be taken as a healthy breakfast.
- Salmon Omega Complex
Omega-3 fatty acids are critical structural components of cell membranes. They also play a key role in blood lipid metabolism and heart health. Each softgel contains 300mg of purified and concentrated Omega-3 fatty acids (EPA & DHA).
How to use: Take 1 soft gel per day after meal (breakfast/ lunch or dinner).
Kickstart your journey for a healthier and happier you with the 30 days targeted solution BodyKey Start-Up Pack (Gut Reset Edition). Rebalance your gut health, enjoy nutritionally balanced shakes, and fight fat – all with this convenient pack.
The Start-Up Pack (Gut Reset Edition) contains:
- Nutrilite Botanical Beverage Mix Chicory Root Extract with Probiotics (1 unit)
- Nutrilite Mixed Fiber Powder 450g (1 unit)
- Nutrilite CB Plus-90 Tab (1 unit)
- Nutrilite Green-T Plus Tablet (1 unit)
- XS Ignite Blood Orange Fruit Drink Base With Isomaltulose & L-Glutamine (1 unit)
Below is the benefits and consumption method for the products.
- Nutrilite Botanical Beverage Mix Chicory Root Extract with Probiotics
Each stick pack serving has 6.3 billion CFUs from an exclusive blend of 5 probiotic strains to help balance and maintain the gut microbiome. Uses “Arrive Alive” and “Stick-To-The Gut” technology for probiotic strains that are tough enough to reach your gut alive and “stick” once they get there.
How to use: Use one stick pack daily. This product may be consumed any time on an empty stomach by sprinkled directly onto the tongue or mixed with cold foods and beverages.
- Nutrilite Mixed Fiber Powder
Contains a special blend of three soluble fibres from naturally derived plant sources. These fibres are also prebiotics, which serve as food for the probiotics (good bacteria) to help maintain good gut health.
How to use: Dissolve the contents of 1 stick pack in 250ml-350 ml of water or juice in the morning or any other preferred time for satiety, good digestive health, and metabolic functions. It can also be mixed with the Meal Replacement Shake and Soy Protein Drink.
*For gut reset, you may consider to add 1 stick of fiber powder and 1 stick of probiotic together with functional smoothie ingredients in the early morning (before breakfast) for extra benefits.
- Nutrilite CB Plus
Kidney beans and soybeans extracts help to block absorption of complex and simple carbohydrates (sugar and starches) from high carbohydrate meal.
How to use: Take one to three tablets in the beginning of carbohydrate-heavy meal (either breakfast/ lunch or dinner).
- Nutrilite Green-T Plus Tablet
Contains GreenSelect® Phytosome green tea extract (GSP), which is designed to help fat loss efforts when combined with a low-calorie diet and regular physical activity.
How to use: Take one tablet, twice daily, preferably with meals or after meals (either breakfast/ lunch or dinner), and as part of a low-calorie diet program that includes regular physical activity.
- XS Ignite Blood Orange Fruit Drink Base with Isomaltulose & L-Glutamine
Contain Italy patented ingredient-Moro blood orange extract (MOROSIL), Isomaltulose and L-glutamine that is proven to effectively manage body weight, boost workout performance and promotes energy metabolism.
How to use: Take 1-2 stick packs daily before meal (either breakfast, lunch or dinner) or before workouts. Consume directly or mix with 50ml of cold or room temperature water.
There is no specific timing (breakfast, lunch, or dinner) to consume the products. You may choose the timing that is most convenient to you.
You can start to consume all the products from day 1 of the programme. For example, you can take Nutrilite CB Plus when taking carbohydrate-heavy meal, Nutrilite Green-T Plus Tablet with lunch or dinner, and XS Ignite before a workout.
There are many reasons that a person is difficult to put on weight, either genetic, insufficient calorie intake or certain medical conditions. If you have recently started losing large amounts of weight without even trying, you may want to see a doctor to rule out any medical conditions like thyroid problems, eating disorder, or diabetes.
Typically, those who want to gain weight should focus on gaining muscle rather than fat. The lifestyle factors allowing you to gain weight and muscle are enough exercise and proper nutrition. Specifically, you need to create a calorie surplus, meaning you need to eat more calories than your body burns and eat more protein than your body breaks down. It is also good to have regular exercise to build muscle. This includes strength training exercise like yoga, push-ups, and weightlifting.
For gaining muscles, aim for daily intake of 1.5–2.2 grams of protein per kilogram of body weight. High protein foods include meats, fish, eggs, dairy products, legumes, and nuts. Protein supplements like protein powder and whey protein can also be useful if you struggle to get enough protein in your diet. Please bear in mind that it is essential to combine a proper workout routine too!
Also, try to emphasize energy-dense foods like nuts, dried foods, high fat dairy, meat, and whole grains as much as possible for gaining weight. Make sure to eat at least three meals per day and try to add in energy-dense snacks whenever possible. Consistency is the key to long-term success in weight gain.
Below is the consumption method for the products in Upgraded BodyKey Jump Start Kit.
- Botanical Beverage Mix Chicory Root Extract with Probiotics
Use one stick pack daily. This product may be consumed any time on an empty stomach by sprinkled directly onto the tongue or mixed with cold foods and beverages
- Mixed Fiber Powder
Dissolve the contents of 1 stick pack in 250ml-350 ml of water or juice in the morning or any other preferred time for satiety, good digestive health, and metabolic functions. It can also be mixed with the Meal Replacement Shake and Soy Protein Drink.
*You may consider to add 1 stick of fiber powder and 1 stick of probiotic together with 250ml-350 ml of water or juice in the morning before breakfast.
- Nutrilite Soy Protein Drink
Unique combination of soy, wheat and pea provides excellent source of high-quality dietary protein for growth, maintenance and repairing of muscles and tissues.
- BodyKey by Nutrilite Meal Replacement Shake
You may add 2 scoops of Nutrilite Soy protein drink to 1 packet of BodyKey meal replacement. *Instead of replacing the main meal, we suggest taking 1-2 servings of meal replacement shake as a snack in between meals to supplement the diet and add on daily calories intake.
- Salmon Omega Complex:
Take 1 soft gel per day after meal (breakfast/ lunch or dinner).
There is no evidence of any contraindications with using of these products in the general population.
However, anyone with a medical condition should consult the doctor before supplementing with any supplement. This is because the necessity of nutritional supplements may vary according to the individual’s condition, and it is based on doctor’s medical advice.
Anyone with specific concern or with any allergic issues should check the product ingredients list to determine if the products are appropriate for them.
Gluten is basically a protein found in wheat, rye, barley and crossbreeds of those grains. In US, current Food & Drug Administration (FDA) regulations define the term “gluten-free” as containing less than 20 parts per million (milligrams per kilogram of food) gluten. The FDA’s regulations bring the definition of “gluten-free” more in line with similar standards in Europe and Canada.
For your information, Soy Protein Drink is not certified gluten-free, and it contains wheat protein.
Meanwhile, the following supplements are certified gluten free.
- Nutrilite Botanical Beverage Mix Chicory Root Extract with Probiotics
- BodyKey by Nutrilite Meal Replacement Shake
- XS Ignite Blood Orange Fruit Drink Base with Isomaltulose & L-Glutamine
On the other hand, the following products are not formulated with gluten-containing ingredients, however, they are not certified as gluten free.
- Salmon Omega Complex
- Mixed Fiber Powder
Although we follow strict Good Manufacturing Practices cleaning processes, foods and dietary supplements manufactured on shared equipment may result in trace amounts of gluten. While most Nutrilite products that we manufacture contain little or no gluten, we are not able to continually guarantee gluten-free status due to the potential for cross-contamination.
Gluten is basically not tolerated by people with celiac disease, a hereditary and chronic inflammatory disorder that damages the small intestine and interferes with the absorption of nutrients. When someone with celiac disease consumes gluten, it can trigger an immune response that damages their intestines, preventing them from absorbing vital nutrients.
People with no formally diagnosed gluten intolerance may still chose to follow a gluten-free diet. However, gluten-free products are often not a healthier food choice. Many gluten-free products are high in calories, fat and sugar, so it is still important to check food labels.
Even though a product label may say “gluten-free”, if there is no known source of gluten added to the product, this still doesn’t guarantee that the product is free of all gluten. Additionally, there is no evidence to suggest that gluten-free products are healthier or of higher quality than products that are not gluten-free.
It is advisable that individual with specific concern should check on the ingredients listed on the label before start taking any supplements.
You may visit to https://www.amway.my/ for more product information.
(Login to Amway.my →Select EDUCATION→ Click Nutrition Health)
PART 2: Programme Team Challenge Q&A
The objective of the BodyKey Gut Reset Train-The-Trainers programme Team challenge is to put into practice the knowledge you’ve acquired during your experience from early July to the end of the month. As part of the BodyKey Gut Reset Train-the-Trainer Programme, your responsibility is to mentor and train two ABO within your network, irrespective of their pin level.
They must be ABO, regardless of their pin level or whether they are in your direct downlines, or uplines. This inclusive approach allows you to support and guide a wider range of individuals within your network, fostering a collaborative and empowering learning environment.
Yes! They are required to purchase the Bodykey Jump Start Kit (313880) and Health Screening Pass (PWP). It’s important to note that these purchases will only be considered valid if made on or after June 1st 2023.
To ensure timely processing, the first submissions of health screening results must be entered into the https://healthwarrior.bodykeyworld.com/ between 1st August and 3rd August. It’s crucial that all the required blood tests are completed and ready before 1st August to meet the submission deadline. This timeframe allows for efficient assessment and tracking of participants’ health progress during the BodyKey Gut Reset Train-The-Trainers programme Team challenge.
- The Team Leader has the responsibility of submitting the health test results and body composition measurement using InBodyDial for both themselves and their coaching downlines.
- Team Leader may use the health test results that you did between 15 March 2023 to 26 June 2023 for the initial submission.
- The health test results of your coaching downlines’, conducted during the period of June and July, can be ultilized the initial submission.
Timeline for Submission:
Initial Submission : August 1, 2023
Submission After 60 Days : September 30, 2023
The primary and most significant reward for your downlines participation in the program is their improved health. The BodyKey Gut Reset Team challenge is designed to prioritize their well-being and encourage positive lifestyle changes. While there are currently no additional planned rewards beyond the health benefits, the focus on enhancing their overall wellness and quality of life remains the key objective of the program. By prioritizing health improvement, participants can experience long-term positive effects and a better sense of well-being.
To be eligible as a winning team and become a health coach, your team must be composed of three members, with you as the team leader. Each team member must achieve at least one criteria of health improvement, which may include 5% weight loss OR 2% fat reduction OR 1kg muscle gain, OR show improvement in blood glucose, blood cholesterol, or blood pressure.
You must collectively achieve the chosen criteria for all three members as a team. This approach encourages collaboration and support among team members, fostering an environment where everyone’s individual progress contributes to the overall success of the team. By meeting these health improvement goals, you demonstrate the dedication and effectiveness of the BodyKey Gut Reset challenge and qualify for the opportunity to become a health coach, further inspiring and guiding others on their wellness journey.
The deadline to qualify as a winning team and become a health coach falls within the timeframe of the Gut Reset challenge, starting from 1st August onwards. This gives the participants the duration of the challenge to work collaboratively towards achieving their chosen criteria for health improvement.
To attain the status of a qualified coach in the Train the Trainer program, you are required to embark on your learning journey and experience the BodyKey Gut Reset Train-The-Trainers programme in early July. Following this, from 1st August onwards, you must adeptly mentor your two downlines. Demonstrating your coaching prowess to your team members holds the key to being acknowledged as a truly qualified coach. Please refer to the T&C in letter of consent
The reason why there are so many submissions to be done for team leaders and coaching downlines is that we value and prioritize 100% commitment from our team leaders, especially when they serve as health coaches. While we understand that it can be troublesome, we believe that having team leaders who are genuinely committed to their role as health coaches is crucial for the success of our network
